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| | I know how to battle stress: Tisca | |
| | | I know how to battle stress: Tisca | | | | Stress = confusion
I think stress comes from confusion. A lot of mental energy is wasted in doubts and fears that lurk in the depths of one’s life. I became a Buddhist many years ago when I was very confused about wanting to be an actor or not. I was told by a family friend to start chanting the mantra ‘ Nam Myo Ho Renge Kyo (I bow to the law of cause and effect)’. From that very day, I found my doubts becoming lighter and clearer. I found a perspective that I did not have before.
Over a period of time, as I read Buddhist texts, I became clear about why I am here on this planet and what I want to achieve with this great gift called life. I know now that I am here to lead a life of great and immense joy and help others to become happy.
What gives me happiness
Happiness to me means being surrounded by my near and dear ones, doing good, quality work and overcoming my weaknesses...... | | |
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